ᱚᱲᱟᱜ › ᱥᱮᱛᱟᱜ ᱨᱮᱭᱟᱜ ᱡᱚᱢᱟᱜ › ᱜᱩᱞᱟᱹᱯᱤ ᱯᱟᱱᱤᱨ ᱯᱚᱨᱚᱴᱷᱟ

ᱜᱩᱞᱟᱹᱯᱤ ᱯᱟᱱᱤᱨ ᱯᱚᱨᱚᱴᱷᱟ

Name: ᱜᱩᱞᱟᱹᱯᱤ ᱯᱟᱱᱤᱨ ᱯᱚᱨᱚᱴᱷᱟ
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: North Indian
Ingredients: ᱑ ᱠᱟᱯ ᱯᱟᱱᱤᱨ, ᱜᱩᱸᱰᱟᱹ ᱟᱨᱵᱟᱝ ᱜᱮᱫ ᱟᱠᱟᱫ; ᱒ ᱪᱟᱢᱚᱪ ᱵᱮᱨᱮᱞ ᱵᱤᱴᱨᱩᱴ, ᱥᱮᱨᱮᱧ ᱜᱮᱫ ᱟᱠᱟᱫ; ᱑ ᱴᱟᱝ ᱦᱩᱰᱤᱧ ᱟᱨᱟᱜ ᱯᱤᱭᱟᱡᱽ, ᱥᱮᱨᱮᱧ ᱜᱮᱫ ᱟᱠᱟᱫ; ᱒ ᱴᱟᱝ ᱵᱮᱨᱮᱞ ᱢᱟᱹᱨᱤᱪ, ᱥᱮᱨᱮᱧ ᱜᱮᱫ ᱟᱠᱟᱫ; ᱒ ᱪᱟᱢᱚᱪ ᱥᱚᱡᱷᱮ ᱫᱷᱩᱱᱤᱭᱟᱹ ᱥᱟᱠᱟᱢ, ᱜᱮᱫ ᱟᱠᱟᱫ; ᱑/᱒ ᱪᱟᱢᱚᱪ ᱵᱩᱞᱩᱝ, ᱟᱨᱵᱟᱝ ᱥᱤᱵᱤᱞ ᱡᱟᱹᱱᱤ; ᱑/᱒ ᱪᱟᱢᱚᱪ ᱟᱨᱟᱜ ᱢᱟᱹᱨᱤᱪ ᱜᱩᱸᱰᱟᱹ; ᱑/᱔ ᱪᱟᱢᱚᱪ ᱨᱚᱦᱚᱲ ᱛᱮ ᱞᱚᱞᱚᱣᱟᱠᱟᱫ ᱡᱩᱣᱟᱹᱱᱤ (ajwain); ᱑ ᱠᱟᱯ ᱜᱩᱦᱩᱢ ᱦᱚᱞᱚᱝ ᱥᱤᱯᱤ (atta); ᱑ ᱪᱟᱢᱚᱪ ᱜᱷᱤ (ᱵᱟᱱᱟᱨ ᱯᱚᱨᱚᱴᱷᱟ ᱨᱮ ᱞᱟᱜᱟᱣ ᱞᱟᱹᱜᱤᱫ)

ᱞᱟᱵᱤᱫ ᱯᱟᱱᱤᱨ, ᱜᱮᱫ ᱟᱠᱟᱫ ᱵᱤᱴᱨᱩᱴ, ᱛᱟᱣᱟ ᱨᱮ ᱨᱚᱦᱚᱲ ᱛᱮ ᱞᱚᱞᱚᱣᱟᱠᱟᱫ — ᱰᱷᱮᱨ-ᱯᱨᱳᱴᱤᱱ ᱜᱩᱞᱟᱹᱯᱤ ᱯᱚᱨᱚᱴᱷᱟ

⏱️ ᱛᱮᱭᱟᱨ ᱚᱠᱛᱚ: 15 min 🔥 ᱤᱥᱤᱱ ᱨᱮᱭᱟᱜ ᱚᱠᱛᱚ: 15 min ⏰ ᱜᱩᱴ ᱚᱠᱛᱚ: 30 min 🍽️ ᱥᱟᱨᱵᱷᱤᱝᱥ: 2 ⭐ Easy 📊 240 ᱠᱮᱞ/ᱥᱟᱨᱵᱷᱤᱝ

North Indian ᱥᱮᱛᱟᱜ ᱨᱮᱭᱟᱜ ᱡᱚᱢᱟᱜ

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ᱥᱩᱱᱩᱢ ᱨᱮᱭᱟᱜ ᱵᱮᱵᱷᱟᱨ

🟢 1 tsp Ghee ᱠᱚᱢᱼᱛᱮᱞ

✅ ᱥᱚᱡᱷᱮ ᱯᱟᱱᱤᱨ ᱠᱷᱚᱱ ᱰᱷᱮᱨ ᱯᱨᱳᱴᱤᱱ ✅ ᱠᱟᱹᱡ ᱥᱩᱱᱩᱢ — ᱢᱤᱫᱴᱟᱝ ᱯᱚᱨᱚᱴᱷᱟ ᱨᱮ ᱥᱩᱢᱩᱝ ᱑/᱒ ᱪᱟᱢᱚᱪ ᱜᱷᱤ ✅ ᱵᱤᱴᱨᱩᱴ ᱠᱷᱚᱱ ᱟᱭᱨᱚᱱ ᱟᱨ ᱮᱱᱴᱤ-ᱚᱠᱥᱤᰰᱮᱱᱴ ✅ ᱡᱩᱣᱟᱹᱱᱤ (ajwain) ᱛᱮ ᱟᱞᱜᱟ ᱛᱮ ᱦᱚᱡᱚᱢᱚᱜᱼᱟ

ᱥᱟᱢᱟᱱ ᱠᱚ ᱾

2 srv

ᱵᱷᱤᱛᱨᱤ ᱢᱚᱥᱞᱟ ᱞᱟᱹᱜᱤᱫ

᱑ ᱠᱟᱯ ᱯᱟᱱᱤᱨ, ᱜᱩᱸᱰᱟᱹ ᱟᱨᱵᱟᱝ ᱜᱮᱫ ᱟᱠᱟᱫ
᱒ ᱪᱟᱢᱚᱪ ᱵᱮᱨᱮᱞ ᱵᱤᱴᱨᱩᱴ, ᱥᱮᱨᱮᱧ ᱜᱮᱫ ᱟᱠᱟᱫ
᱑ ᱴᱟᱝ ᱦᱩᱰᱤᱧ ᱟᱨᱟᱜ ᱯᱤᱭᱟᱡᱽ, ᱥᱮᱨᱮᱧ ᱜᱮᱫ ᱟᱠᱟᱫ
᱒ ᱴᱟᱝ ᱵᱮᱨᱮᱞ ᱢᱟᱹᱨᱤᱪ, ᱥᱮᱨᱮᱧ ᱜᱮᱫ ᱟᱠᱟᱫ
᱒ ᱪᱟᱢᱚᱪ ᱥᱚᱡᱷᱮ ᱫᱷᱩᱱᱤᱭᱟᱹ ᱥᱟᱠᱟᱢ, ᱜᱮᱫ ᱟᱠᱟᱫ
᱑/᱒ ᱪᱟᱢᱚᱪ ᱵᱩᱞᱩᱝ, ᱟᱨᱵᱟᱝ ᱥᱤᱵᱤᱞ ᱡᱟᱹᱱᱤ
᱑/᱒ ᱪᱟᱢᱚᱪ ᱟᱨᱟᱜ ᱢᱟᱹᱨᱤᱪ ᱜᱩᱸᱰᱟᱹ
᱑/᱔ ᱪᱟᱢᱚᱪ ᱨᱚᱦᱚᱲ ᱛᱮ ᱞᱚᱞᱚᱣᱟᱠᱟᱫ ᱡᱩᱣᱟᱹᱱᱤ (ajwain)

ᱵᱟᱦᱨᱮ ᱦᱚᱞᱚᱝ ᱞᱟᱹᱜᱤᱫ

᱑ ᱠᱟᱯ ᱜᱩᱦᱩᱢ ᱦᱚᱞᱚᱝ ᱥᱤᱯᱤ (atta)
᱑ ᱪᱟᱢᱚᱪ ᱜᱷᱤ (ᱵᱟᱱᱟᱨ ᱯᱚᱨᱚᱴᱷᱟ ᱨᱮ ᱞᱟᱜᱟᱣ ᱞᱟᱹᱜᱤᱫ)

ᱱᱤᱨᱫᱫᱮᱥ ᱠᱚ

ᱢᱤᱫᱴᱟᱝ ᱢᱮᱥᱟ ᱵᱟᱹᱴᱤ ᱨᱮ, ᱥᱚᱡᱷᱮ ᱯᱟᱱᱤᱨ ᱜᱩᱸᱰᱟᱹᱭ ᱢᱮ ᱾ ᱚᱱᱟ ᱨᱮ ᱥᱮᱨᱮᱧ ᱜᱮᱫ ᱟᱠᱟᱫ ᱟᱨᱟᱜ ᱯᱤᱭᱟᱡᱽ, ᱵᱮᱨᱮᱞ ᱢᱟᱹᱨᱤᱪ, ᱥᱚᱡᱷᱮ ᱫᱷᱩᱱᱤᱭᱟᱹ ᱥᱟᱠᱟᱢ, ᱜᱮᱫ ᱟᱠᱟᱫ ᱵᱮᱨᱮᱞ ᱵᱤᱴᱨᱩᱴ, ᱵᱩᱞᱩᱝ, ᱟᱨᱟᱜ ᱢᱟᱹᱨᱤᱪ ᱜᱩᱸᱰᱟᱹ, ᱟᱨ ᱨᱚᱦᱚᱲ ᱛᱮ ᱞᱚᱞᱚᱣᱟᱠᱟᱫ ᱡᱩᱣᱟᱹᱱᱤ (ajwain) ᱢᱮᱥᱟᱭ ᱢᱮ ᱾

💡 ᱴᱤᱯ ᱫᱚ: ᱡᱩᱣᱟᱹᱱᱤ ᱢᱮᱥᱟ ᱢᱟᱬᱟᱝ ᱨᱮ ᱞᱚᱞᱚ ᱛᱟᱣᱟ ᱨᱮ ᱠᱟᱹᱡ ᱚᱠᱛᱚ ᱞᱟᱹᱜᱤᱫ ᱨᱚᱦᱚᱲ ᱛᱮ ᱞᱚᱞᱚᱭ ᱢᱮ ᱡᱟᱦᱟᱸ ᱛᱮ ᱱᱟᱯᱟᱭ ᱥᱚ ᱚᱰᱚᱠᱚᱜᱼᱟ ᱾ ᱜᱮᱫ ᱟᱠᱟᱫ ᱵᱤᱴᱨᱩᱴ ᱯᱟᱱᱤᱨ ᱥᱟᱶ ᱒ ᱢᱤᱱᱤᱴ ᱫᱚᱦᱚ ᱞᱮᱠᱷᱟᱱ ᱵᱷᱤᱛᱨᱤ ᱨᱮᱱᱟᱜ ᱢᱚᱥᱞᱟ ᱱᱟᱯᱟᱭ ᱜᱩᱞᱟᱹᱯᱤ ᱨᱚᱝ ᱦᱩᱭᱩᱜᱼᱟ ᱾

ᱵᱷᱤᱛᱨᱤ ᱨᱮᱱᱟᱜ ᱡᱚᱛᱚ ᱢᱚᱥᱞᱟ ᱛᱤ ᱛᱮ ᱟᱹᱰᱤ ᱱᱟᱯᱟᱭ ᱛᱮ ᱢᱮᱥᱟᱭ ᱢᱮ ᱡᱟᱦᱟᱸ ᱛᱮ ᱯᱟᱱᱤᱨ ᱯᱩᱨᱟᱹ ᱜᱩᱞᱟᱹᱯᱤ ᱨᱚᱝ ᱦᱩᱭᱩᱜᱼᱟ ᱾

ᱥᱤᱯᱤ ᱟᱠᱟᱫ ᱜᱩᱦᱩᱢ ᱦᱚᱞᱚᱝ (atta) ᱵᱟᱨᱭᱟ ᱛᱟᱞᱟ ᱢᱟᱯ ᱨᱮᱱᱟᱜ ᱜᱩᱞᱟᱹᱭ (peeda) ᱵᱮᱱᱟᱣ ᱢᱮ ᱾ ᱨᱚᱦᱚᱲ ᱦᱚᱞᱚᱝ ᱞᱟᱜᱟᱣ ᱠᱟᱛᱮ, ᱠᱟᱹᱴᱩᱵ ᱛᱮ ᱞᱤᱢᱵᱚᱫ ᱠᱟᱛᱮ ᱢᱤᱫᱴᱟᱝ ᱵᱟᱹᱴᱤ ᱞᱮᱠᱟ ᱵᱮᱱᱟᱣ ᱢᱮ ᱡᱟᱦᱟᱸ ᱨᱮᱱᱟᱜ ᱫᱷᱟᱨᱮ ᱫᱚ ᱯᱟᱛᱞᱟ ᱜᱮ ᱛᱟᱦᱮᱸᱱᱟ ᱾

ᱦᱚᱞᱚᱝ ᱵᱟᱹᱴᱤ ᱨᱮᱱᱟᱜ ᱛᱟᱞᱟ ᱨᱮ ᱒-᱓ ᱪᱟᱢᱚᱪ ᱜᱩᱞᱟᱹᱯᱤ ᱢᱚᱥᱞᱟ ᱫᱚᱦᱚᱭ ᱢᱮ ᱾ ᱫᱷᱟᱨᱮ ᱠᱚ ᱢᱤᱫ ᱛᱮ ᱢᱮᱥᱟ ᱠᱟᱛᱮ ᱵᱷᱤᱛᱨᱤ ᱨᱮᱱᱟᱜ ᱢᱚᱥᱞᱟ ᱵᱚᱱᱫᱚᱭ ᱢᱮ, ᱵᱟᱹᱲᱛᱤ ᱦᱚᱞᱚᱝ ᱚᱰᱚᱠ ᱜᱤᱰᱤ ᱢᱮ, ᱟᱨ ᱞᱤᱢᱵᱚᱫ ᱠᱟᱛᱮ ᱪᱚᱯᱚᱫ ᱢᱮ ᱾

ᱢᱚᱥᱞᱟ ᱵᱷᱚᱨᱟᱣ ᱟᱠᱟᱫ ᱜᱩᱞᱟᱹᱭ ᱨᱮ ᱠᱟᱹᱡ ᱨᱚᱦᱚᱲ ᱦᱚᱞᱚᱝ ᱞᱟᱜᱟᱣ ᱢᱮ ᱟᱨ ᱵᱮᱞᱱᱟ (belan) ᱛᱮ ᱟᱹᱰᱤ ᱱᱟᱥᱮ ᱛᱮ ᱖-᱗ ᱤᱧᱪ ᱨᱮᱱᱟᱜ ᱜᱩᱞᱟᱹᱭ ᱵᱮᱱᱟᱣ ᱢᱮ ᱾ ᱥᱚᱢᱟᱱ ᱛᱮ ᱵᱮᱞᱱᱟᱭ ᱢᱮ ᱡᱟᱦᱟᱸ ᱛᱮ ᱵᱷᱤᱛᱨᱤ ᱨᱮᱱᱟᱜ ᱢᱚᱥᱞᱟ ᱵᱟᱝ ᱚᱰᱚᱠᱚᱜᱼᱟ ᱾

ᱢᱮᱬᱦᱮᱫ ᱛᱟᱣᱟ ᱛᱟᱞᱟ ᱢᱟᱯ ᱞᱚᱞᱚ ᱨᱮ ᱞᱚᱞᱚᱭ ᱢᱮ ᱾ ᱵᱮᱞᱱᱟ ᱟᱠᱟᱫ ᱯᱚᱨᱚᱴᱷᱟ ᱛᱟᱣᱟ ᱨᱮ ᱫᱚᱦᱚᱭ ᱢᱮ ᱟᱨ ᱑ ᱢᱤᱱᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱤᱥᱤᱱ ᱢᱮ, ᱛᱟᱭᱚᱢ ᱛᱮ ᱩᱞᱴᱟᱹᱣ ᱢᱮ ᱾ ᱮᱴᱟᱜ ᱯᱟᱦᱴᱟ ᱦᱚᱸ ᱟᱨ ᱢᱤᱫ ᱢᱤᱱᱤᱴ ᱞᱟᱹᱜᱤᱫ ᱤᱥᱤᱱ ᱢᱮ ᱾

ᱯᱚᱨᱚᱴᱷᱟ ᱨᱮᱱᱟᱜ ᱵᱟᱱᱟᱨ ᱯᱟᱦᱴᱟ ᱨᱮ ᱑/᱒ ᱪᱟᱢᱚᱪ ᱜᱷᱤ ᱞᱟᱜᱟᱣ ᱢᱮ ᱾ ᱩᱞᱴᱟᱹᱣ ᱠᱟᱛᱮ ᱪᱟᱴᱩ ᱛᱮ ᱱᱟᱥᱮ ᱞᱤᱢᱵᱚᱫ ᱢᱮ ᱡᱟᱦᱟᱸ ᱛᱮ ᱵᱟᱱᱟᱨ ᱯᱟᱦᱴᱟ ᱨᱮ ᱥᱚᱱᱟ-ᱟᱨᱟᱜ ᱨᱚᱝ ᱨᱮᱱᱟᱜ ᱫᱟᱜᱽ ᱧᱮᱞᱚᱜᱼᱟ ᱾ ᱞᱚᱞᱚ ᱞᱚᱞᱚ ᱡᱚᱢ ᱮᱢᱚᱜ ᱢᱮ ᱾

रसोई की झलक | From the Kitchen

👩‍🍳

ᱟᱭᱳᱣᱟᱜ ᱵᱤᱥᱮᱥ ᱴᱤᱯ ᱾

"ᱯᱚᱨᱚᱴᱷᱟ ᱞᱟᱵᱤᱫ ᱟᱨ ᱰᱷᱮᱨ ᱯᱨᱳᱴᱤᱱ ᱟᱱᱟᱜ ᱫᱚᱦᱚ ᱞᱟᱹᱜᱤᱫ, ᱚᱲᱟᱜ ᱨᱮᱜᱮ ᱜᱟᱹᱭ ᱛᱳᱣᱟ ᱞᱮᱢᱵᱳ ᱨᱟᱥᱟ ᱛᱮ ᱯᱷᱟᱴᱟᱣ ᱠᱟᱛᱮ ᱥᱚᱡᱷᱮ ᱯᱟᱱᱤᱨ ᱵᱮᱱᱟᱣ ᱢᱮ ᱾ ᱜᱮᱫ ᱟᱠᱟᱫ ᱵᱤᱴᱨᱩᱴ ᱫᱚ ᱥᱩᱢᱩᱝ ᱱᱟᱯᱟᱭ ᱜᱩᱞᱟᱹᱯᱤ ᱨᱚᱝ ᱜᱮ ᱵᱟᱭ ᱮᱢᱟ, ᱵᱷᱤᱛᱨᱤ ᱨᱮᱱᱟᱜ ᱯᱟᱱᱤᱨ ᱦᱚᱸ ᱞᱟᱵᱤᱫ ᱮ ᱫᱚᱦᱚᱭᱟ ᱡᱟᱦᱟᱸ ᱛᱮ ᱵᱟᱹᱲᱛᱤ ᱥᱩᱱᱩᱢ ᱵᱟᱝ ᱞᱟᱜᱟᱜᱼᱟ ᱾"

📊 ᱯᱩᱥᱴᱤ ᱨᱮᱭᱟᱜ ᱛᱮᱛᱮᱫ ᱠᱚ

ᱡᱚᱛᱚ ᱥᱟᱨᱵᱷᱤᱝ ᱨᱮ (ᱥᱟᱨᱵᱷᱤᱝᱥ 2)

240

ᱠᱮᱞᱳᱨᱤ ᱾

11g

ᱯᱨᱳᱴᱤᱱ

ᱢᱚᱴᱟ ᱾

33g

ᱠᱟᱨᱵᱚᱥ

ᱯᱷᱟᱭᱵᱟᱨ

ᱱᱚᱣᱟ ᱨᱮᱥᱤᱯᱤ ᱵᱟᱵᱚᱛᱛᱮ

ᱢᱤᱫ ᱵᱷᱮᱜᱟᱨ ᱟᱨ ᱦᱚᱲᱢᱚ ᱵᱷᱟᱜᱮ ᱫᱚᱦᱚᱭ ᱞᱮᱠᱟᱱ ᱥᱤᱵᱤᱞ ᱯᱟᱱᱤᱨ ᱯᱚᱨᱚᱴᱷᱟ ᱾ ᱥᱚᱡᱷᱮ ᱯᱟᱱᱤᱨ ᱜᱩᱸᱰᱟᱹ ᱠᱟᱛᱮ ᱠᱟᱹᱡ ᱠᱟᱹᱪ ᱵᱤᱴᱨᱩᱴ ᱥᱟᱶ ᱢᱮᱥᱟ ᱦᱩᱭᱩᱜᱼᱟ, ᱡᱟᱦᱟᱸ ᱛᱮ ᱵᱷᱤᱛᱨᱤ ᱨᱮᱱᱟᱜ ᱢᱚᱥᱞᱟ ᱜᱩᱞᱟᱹᱯᱤ ᱨᱚᱝ ᱦᱩᱭᱩᱜᱼᱟ ᱟᱨ ᱦᱟᱥᱟ ᱞᱮᱠᱟᱱ ᱦᱮᱲᱮᱢ ᱥᱤᱵᱤᱞ ᱮᱢᱚᱜᱼᱟ ᱾ ᱢᱮᱬᱦᱮᱫ ᱛᱟᱣᱟ ᱨᱮ ᱨᱚᱦᱚᱲ ᱛᱮ ᱞᱚᱞᱚ ᱠᱟᱛᱮ ᱟᱨ ᱢᱤᱫᱴᱟᱝ ᱯᱚᱨᱚᱴᱷᱟ ᱨᱮ ᱥᱩᱢᱩᱝ ᱑/᱒ ᱪᱟᱢᱚᱪ ᱜᱷᱤ ᱞᱟᱜᱟᱣ ᱠᱟᱛᱮ, ᱱᱚᱣᱟ ᱫᱚ ᱯᱨᱳᱴᱤᱱ ᱛᱮ ᱯᱮᱨᱮᱡ ᱟᱨ ᱠᱟᱹᱡ ᱥᱩᱱᱩᱢ ᱟᱱᱟᱜ ᱠᱟᱱᱟ ᱾