ꯌꯨꯝ › ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯆꯥ ꯆꯥꯕꯒꯤ ꯃꯇꯥꯡꯗ › ꯄꯤꯡꯛ ꯄꯅꯤꯔ ꯄꯔꯥꯊꯥ

ꯄꯤꯡꯛ ꯄꯅꯤꯔ ꯄꯔꯥꯊꯥ

Name: ꯄꯤꯡꯛ ꯄꯅꯤꯔ ꯄꯔꯥꯊꯥ
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: North Indian
Ingredients: ꯀꯞ 1 ꯄꯅꯤꯔ, ꯆꯦꯟꯊꯕꯥ ꯅꯠꯇ꯭ꯔꯒꯥ ꯀꯣꯛꯊꯠꯂꯕꯥ; ꯆꯥꯏꯆꯝ ꯆꯥꯎꯕꯥ 2 ꯍꯤꯡꯕꯥ ꯕꯤꯠꯔꯨꯠ, ꯅꯣꯝꯅꯥ ꯀꯣꯛꯊꯠꯂꯕꯥ; ꯑꯉꯥꯡꯕꯥ ꯇꯤꯂꯍꯧ ꯑꯄꯤꯀꯄꯥ 1, ꯅꯣꯝꯅꯥ ꯀꯛꯊꯠꯂꯕꯥ; ꯃꯣꯔꯣꯛ ꯑꯁꯪꯕꯥ 2, ꯅꯣꯝꯅꯥ ꯀꯛꯊꯠꯂꯕꯥ; ꯑꯅꯧꯕꯥ ꯐꯗꯤꯒꯣꯝ ꯃꯅꯥ ꯆꯥꯏꯆꯝ ꯆꯥꯎꯕꯥ 2, ꯀꯛꯊꯠꯂꯕꯥ; ꯊꯨꯝ ꯆꯥꯏꯆꯝ 1/2, ꯅꯠꯇ꯭ꯔꯒꯥ ꯃꯍꯥꯎ ꯃꯇꯨꯡꯏꯟꯅꯥ; ꯃꯣꯔꯣꯛ ꯑꯀꯪꯕꯥ ꯃꯆꯦꯠ ꯆꯥꯏꯆꯝ 1/2; ꯑꯀꯪꯕꯥ ꯉꯥꯡꯊꯣꯛꯂꯕꯥ ꯑꯖꯋꯥꯏꯟ (ꯀꯦꯔꯣꯝ ꯃꯔꯨ) ꯆꯥꯏꯆꯝ 1/4; ꯒꯦꯍꯨꯡꯒꯤ ꯆꯦꯡꯅꯥꯡ (ꯑꯇꯥ) ꯀꯞ 1; ꯘꯤ ꯆꯥꯏꯆꯝ 1 (ꯄꯔꯥꯊꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯇꯩꯅꯕꯥ)

ꯅꯦꯝꯂꯕꯥ ꯄꯅꯤꯔ, ꯀꯣꯛꯊꯠꯂꯕꯥ ꯕꯤꯠꯔꯨꯠ, ꯇꯥꯋꯥꯗꯥ ꯑꯀꯪꯕꯥ ꯉꯥꯡꯊꯣꯛꯂꯕꯥ — ꯄ꯭ꯔꯣꯇꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯄꯤꯡꯛ ꯄꯔꯥꯊꯥ

⏱️ ꯁꯦꯝ-ꯁꯥꯕꯒꯤ ꯃꯇꯝ: 15 min 🔥 ꯊꯣꯡꯕꯒꯤ ꯃꯇꯝ: 15 min ⏰ ꯑꯄꯨꯟꯕ ꯃꯇꯝ: 30 min 🍽️ ꯁꯔꯚꯤꯡꯁꯤꯡ: 2 ⭐ Easy 📊 240 ꯀꯦꯜ/ꯁꯔꯕꯤꯡ

North Indian ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯆꯥ ꯆꯥꯕꯒꯤ ꯃꯇꯥꯡꯗ

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ꯊꯥꯎ ꯁꯤꯖꯤꯟꯅꯕ

🟢 1 tsp Ghee ꯊꯥꯎ ꯋꯥꯠꯄ

✅ ꯑꯅꯧꯕꯥ ꯄꯅꯤꯔꯗꯒꯤ ꯄ꯭ꯔꯣꯇꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ✅ ꯊꯥꯎ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯗꯕꯥ — ꯄꯔꯥꯊꯥ ꯑꯃꯃꯝꯗꯥ ꯘꯤ ꯆꯏꯆꯝ 1/2 ꯈꯛꯇꯥ ✅ ꯕꯤꯠꯔꯨꯠꯗꯒꯤ ꯑꯥꯏꯔꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ✅ ꯑꯖꯋꯥꯏꯟ (ꯀꯦꯔꯣꯝ ꯃꯔꯨ) ꯂꯣꯏꯅꯅꯥ ꯆꯥꯀꯁꯨꯡꯕꯗꯥ ꯂꯥꯏꯕꯥ

ꯄꯣꯠꯆꯥꯛꯁꯤꯡ

2 srv

ꯃꯅꯨꯡꯒꯤ ꯃꯆꯜꯒꯤꯗꯃꯛ

ꯀꯞ 1 ꯄꯅꯤꯔ, ꯆꯦꯟꯊꯕꯥ ꯅꯠꯇ꯭ꯔꯒꯥ ꯀꯣꯛꯊꯠꯂꯕꯥ
ꯆꯥꯏꯆꯝ ꯆꯥꯎꯕꯥ 2 ꯍꯤꯡꯕꯥ ꯕꯤꯠꯔꯨꯠ, ꯅꯣꯝꯅꯥ ꯀꯣꯛꯊꯠꯂꯕꯥ
ꯑꯉꯥꯡꯕꯥ ꯇꯤꯂꯍꯧ ꯑꯄꯤꯀꯄꯥ 1, ꯅꯣꯝꯅꯥ ꯀꯛꯊꯠꯂꯕꯥ
ꯃꯣꯔꯣꯛ ꯑꯁꯪꯕꯥ 2, ꯅꯣꯝꯅꯥ ꯀꯛꯊꯠꯂꯕꯥ
ꯑꯅꯧꯕꯥ ꯐꯗꯤꯒꯣꯝ ꯃꯅꯥ ꯆꯥꯏꯆꯝ ꯆꯥꯎꯕꯥ 2, ꯀꯛꯊꯠꯂꯕꯥ
ꯊꯨꯝ ꯆꯥꯏꯆꯝ 1/2, ꯅꯠꯇ꯭ꯔꯒꯥ ꯃꯍꯥꯎ ꯃꯇꯨꯡꯏꯟꯅꯥ
ꯃꯣꯔꯣꯛ ꯑꯀꯪꯕꯥ ꯃꯆꯦꯠ ꯆꯥꯏꯆꯝ 1/2
ꯑꯀꯪꯕꯥ ꯉꯥꯡꯊꯣꯛꯂꯕꯥ ꯑꯖꯋꯥꯏꯟ (ꯀꯦꯔꯣꯝ ꯃꯔꯨ) ꯆꯥꯏꯆꯝ 1/4

ꯃꯄꯥꯟꯒꯤ ꯆꯦꯡꯅꯥꯡꯒꯤꯗꯃꯛ

ꯒꯦꯍꯨꯡꯒꯤ ꯆꯦꯡꯅꯥꯡ (ꯑꯇꯥ) ꯀꯞ 1
ꯘꯤ ꯆꯥꯏꯆꯝ 1 (ꯄꯔꯥꯊꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯇꯩꯅꯕꯥ)

ꯏꯟꯁꯇ꯭ꯔꯛꯁꯟꯁꯤꯡ

ꯌꯥꯟꯁꯤꯟꯅꯕꯥ ꯈꯔꯨꯡ (mixing bowl) ꯑꯃꯗꯥ, ꯑꯅꯧꯕꯥ ꯄꯅꯤꯔ ꯑꯗꯨ ꯆꯦꯟꯊꯕꯨ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯅꯣꯝꯅꯥ ꯀꯛꯊꯠꯂꯕꯥ ꯑꯉꯥꯡꯕꯥ ꯇꯤꯂꯍꯧ, ꯃꯣꯔꯣꯛ ꯑꯁꯪꯕꯥ, ꯑꯅꯧꯕꯥ ꯐꯗꯤꯒꯣꯝ ꯃꯅꯥ, ꯀꯣꯛꯊꯠꯂꯕꯥ ꯕꯤꯠꯔꯨꯠ, ꯊꯨꯝ, ꯃꯣꯔꯣꯛ ꯑꯀꯪꯕꯥ ꯃꯆꯦꯠꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯀꯪꯕꯥ ꯉꯥꯡꯊꯣꯛꯂꯕꯥ ꯑꯖꯋꯥꯏꯟ (ꯀꯦꯔꯣꯝ ꯃꯔꯨ) ꯍꯥꯞꯆꯤꯜꯂꯨ꯫

💡 ꯇꯤꯞ: ꯑꯖꯋꯥꯏꯟ ꯑꯗꯨ ꯃꯁꯤꯒꯤ ꯃꯅꯝ ꯊꯣꯀꯍꯟꯅꯕꯥ ꯍꯥꯞꯆꯤꯟꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯥꯕꯥ ꯄꯦꯅꯗꯥ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯥ ꯑꯀꯪꯕꯥ ꯉꯥꯡꯊꯣꯀꯎ꯫ ꯀꯣꯛꯊꯠꯂꯕꯥ ꯕꯤꯠꯔꯨꯠ ꯑꯗꯨ ꯄꯅꯤꯔꯒꯥ ꯂꯣꯏꯅꯅꯥ ꯃꯤꯅꯤꯠ 2 ꯊꯝꯅꯕꯅꯥ ꯃꯅꯨꯡꯒꯤ ꯃꯆꯜ ꯑꯗꯨ ꯐꯖꯔꯕꯥ ꯄꯤꯡꯛ ꯃꯆꯨ ꯑꯣꯟꯊꯣꯀꯍꯜꯂꯤ꯫

ꯃꯅꯨꯡꯒꯤ ꯃꯆꯜ ꯄꯨꯝꯅꯃꯛ ꯅꯣꯡꯅꯥ ꯈꯨꯠꯅꯥ ꯐꯖꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯨ ꯍꯥꯏꯕꯗꯤ ꯄꯅꯤꯔ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯄꯤꯡꯛ ꯃꯆꯨ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ꯫

ꯅꯍꯥꯛꯀꯤ ꯅꯦꯠꯂꯕꯥ ꯒꯦꯍꯨꯡꯒꯤ ꯆꯦꯡꯅꯥꯡ (ꯑꯇꯥ) ꯑꯗꯨ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯂꯨꯝ (ꯄꯤꯗꯥ) ꯑꯅꯤꯗꯥ ꯈꯥꯏꯗꯣꯀꯎ꯫ ꯑꯀꯪꯕꯥ ꯆꯦꯡꯅꯥꯡꯅꯥ ꯆꯦꯟꯊꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯆꯥꯎꯅꯥ ꯅꯦꯝꯊꯗꯨꯅꯥ ꯀꯣꯞ ꯅꯠꯇ꯭ꯔꯒꯥ ꯈꯔꯨꯡ ꯃꯑꯣꯡ ꯁꯦꯝꯃꯨ ꯃꯁꯤꯒꯤ ꯃꯄꯥꯟꯁꯤꯡ ꯑꯗꯨ ꯅꯦꯝꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ꯫

ꯆꯦꯡꯅꯥꯡꯒꯤ ꯀꯣꯞ ꯃꯌꯥꯏꯗꯥ ꯄꯤꯡꯛ ꯃꯅꯨꯡꯒꯤ ꯃꯆꯜ ꯆꯥꯏꯆꯝ ꯆꯥꯎꯕꯥ 2-3 ꯍꯥꯞꯆꯤꯜꯂꯨ꯫ ꯃꯅꯨꯡꯒꯤ ꯃꯜ ꯑꯗꯨ ꯃꯅꯨꯡꯗꯥ ꯊꯝꯅꯕꯥ ꯃꯄꯥꯟꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯟꯅꯥ ꯀꯣꯏꯁꯤꯜꯂꯨ, ꯍꯦꯟꯒꯠꯂꯕꯥ ꯆꯦꯡꯅꯥꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯅꯦꯝꯊꯗꯨꯅꯥ ꯄꯥꯀꯍꯜꯂꯨ꯫

ꯃꯅꯨꯡꯗꯥ ꯍꯥꯞꯂꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯗꯨꯗꯥ ꯑꯀꯪꯕꯥ ꯆꯦꯡꯅꯥꯡ ꯅꯣꯝꯅꯥ ꯆꯦꯟꯊꯨ ꯑꯃꯁꯨꯡ ꯔꯂꯤꯡ ꯄꯤꯟ (ꯕꯦꯂꯟ) ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯏꯟꯆꯤ 6-7 ꯒꯤ ꯀꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯅꯣꯝꯅꯥ ꯂꯦꯡꯍꯜꯂꯨ꯫ ꯃꯅꯨꯡꯒꯤ ꯃꯆꯜ ꯑꯗꯨ ꯆꯦꯟꯊꯗꯅꯕꯥ ꯃꯥꯟꯅꯅꯥ ꯂꯦꯡꯍꯜꯂꯨ꯫

ꯌꯣꯠꯀꯤ ꯇꯥꯋꯥ (ꯇꯥꯋꯥ) ꯑꯗꯨ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ-ꯋꯥꯡꯕꯥ ꯃꯩꯁꯥꯗꯥ ꯁꯥꯍꯜꯂꯨ꯫ ꯂꯦꯡꯂꯕꯥ ꯄꯔꯥꯊꯥ ꯑꯗꯨ ꯇꯥꯋꯥꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯤꯠ 1 ꯊꯣꯡꯉꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯣꯟꯊꯣꯀꯎ꯫ ꯑꯇꯣꯞꯄꯥ ꯅꯥꯀꯜ ꯑꯗꯨꯁꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯅꯤꯠ ꯑꯃꯥ ꯊꯣꯡꯉꯨ꯫

ꯄꯔꯥꯊꯥꯒꯤ ꯅꯥꯀꯜ ꯈꯨꯗꯤꯡꯒꯤꯗꯥ ꯘꯤ ꯆꯥꯏꯆꯝ 1/2 ꯇꯩꯌꯨ꯫ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛꯗꯥ ꯁꯅꯥ-ꯃꯆꯨꯒꯤ ꯑꯉꯥꯡꯕꯥ ꯉꯥꯡꯊꯣꯛꯂꯕꯥ ꯃꯆꯨꯁꯤꯡ ꯊꯣꯛꯂꯛꯄꯥ ꯐꯥꯎꯕꯥ ꯑꯣꯟꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯁ꯭ꯄꯦꯆꯨꯂꯥꯅꯥ ꯅꯣꯝꯅꯥ ꯅꯦꯝꯃꯨ꯫ ꯁꯥꯅꯥ ꯌꯦꯟꯊꯣꯀꯎ꯫

रसोई की झलक | From the Kitchen

👩‍🍳

ꯃꯃꯥꯒꯤ ꯑꯈꯟꯅꯕ ꯇꯤꯞ

"ꯄꯔꯥꯊꯥꯁꯤꯡ ꯑꯗꯨ ꯅꯦꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯇꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯍꯟꯅꯕꯥ, ꯁꯅꯥꯒꯤ ꯁꯉꯣꯝꯕꯨ ꯆꯝꯄ꯭ꯔꯥ ꯃꯍꯤꯅꯥ ꯁꯉꯣꯝ ꯄꯣꯠꯊꯥꯍꯟꯗꯨꯅꯥ ꯌꯨꯝꯗꯥ ꯑꯅꯧꯕꯥ ꯄꯅꯤꯔ ꯁꯦꯝꯃꯨ꯫ ꯀꯣꯛꯊꯠꯂꯕꯥ ꯕꯤꯠꯔꯨꯠꯅꯥ ꯐꯖꯔꯕꯥ ꯄꯤꯡꯛ ꯃꯆꯨ ꯍꯥꯞꯄꯇꯥ ꯅꯠꯇꯅꯥ ꯍꯦꯟꯒꯠꯂꯕꯥ ꯊꯥꯎ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯄꯅꯤꯔꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯃꯆꯜ ꯑꯗꯨ ꯑꯣ็ตꯅꯥ ꯊꯝꯃꯤ꯫"

📊 ꯅ꯭ꯌꯨꯇ꯭ꯔꯤꯁꯟ ꯐꯦꯛꯠꯁꯤꯡ

ꯁꯔꯕꯤꯡ ꯑꯃꯗ (ꯁꯔꯚꯤꯡꯁꯤꯡ 2)

240

ꯀꯦꯂꯣꯔꯤꯁꯤꯡ

11g

ꯄ꯭ꯔꯣꯇꯤꯟ

ꯊꯣꯝꯕꯤ

33g

ꯀꯥꯔꯕꯁꯤꯡ

ꯐꯥꯏꯕꯔ

ꯃꯁꯤꯒꯤ ꯔꯦꯁꯤꯄꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗ

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